öСƿ ̳ Ϲ 5
ŸB1 Ű桤鿪
塤ȭ ̰
4 Ǵ ִ. ̿ ̴ ѱ . ŭ ƴϾ, ѱο ͼ ٸ ٷ ̴. ̡ ַ Ҹ. ѱ, ߱ ƽþƿ ַ ȴ. Һ ٰ źȭ õ̸ ܹ dzϴ. ̴ ̺ ŸB1 Ƿΰ ̰, Ű鿪 ϴ ȴ. ö, ƿ ̳ Ϲ 5 ̻̳ . ̴ ̿ 10%~20% ϰ ǰ . Ա Ѵ. ̴ ǰ ̴.
1. ǰ
̴ ǰ ִ ȭ . ǰ ȭ (
Journal
of
Agriculture
and
Food
Chemistry
) ǥ ̿ ̺ 6.7質 ö̵尡 ִ. ȭ Ȱ 88.7~99.9% ŭ ȿ ϴ. ö̵ е ܹ(
HDL
) ݷ ġ Ű ǰ ̷Ӵ. ɺ ̾ ִ ưȭ öũ ϴ Ǵ Ÿ.
2. ȭ ȭ
̿ ̼ dzϴ. 50g ̼ 2.4g̴. (1.8g) (0.7g) . ̿ dz ̼ ִ 濡 ȴ.
3. ȭ
Ϻ ̰ 濡 Ǵ Ÿ. Ư ַ ջ ȸ ɷ¿ Źϰ, ȴٴ Դ.
4. ü
̴ ü ҿ Ź ȿ ִ Ÿ ִ. б б ǽ (2016) Ұ ִ ȣ پ ɼ ü ȿ ̴ Ÿ. 20 12ְ ȣ Կ. 25.8%, ü 27.5%, 18.1%, ݷ 10.5% ߴ. 45~69 53 Ľ ϸ 12ְ ȣ ϰ 迡 5.4% Ÿ.
5. ȭ
Ұܴ ȭϴ ȴ. ̱ (
ARS
) ൨ ڻ ִϴ밡 Ұܰ Ǻ ȭ Ǵ Ÿ. ˷⼺, ˼ Ǻο ɸ 㿡 Ұ 캸 Ǻ 32% ƴ϶ ϴ پ. Ұܰ ϴ Ÿ к ϴ Ÿ.
6.
̴ ϴ ȿ δ. û DZб , м
BBRC
(
Biochemical
and
Biophysical
Research
Communications
) Ǹ Ǵ 16ǰ ȣ ڳ ̿ ϰ 鿪 Ȱ ȴ. ڳ ȣ , ȭ Ű , ȯ ȿ δ. 16ǰ ȣ(61.6
mg
/100g) ڳ ִ Ÿ.
7. ︮ڹͱ
̴ ︮ڹͱ ſ ȿ δ. ︮ڹͱ , ˾ ˾ Ų. ︮ڹͱ Ͽ 赵 ִ. ̿ dz þƴ ︮ڹͱ к ϴ Ѵ. ӻа ︮ڹ ȯڿ , ġ (72%) ȿ(83%) Ÿ.
/
shee
@
heraldcorp
.
com